Empathy 💙 / Narcissism 🧡 / Ego Death 🤍
Why did I ever chase someone else’s dream? Sound familiar? It echoes across five decades of my life. Family and societal expectations projected onto me from a young age played their part. Buy low. Sell high. Amass wealth and prestige doing whatever it takes to win. Shoulders back, chest out, gut in.
Seriously?!
I believe we’re born empathic. For myself chasing the capitalism-infused American dream altered my frequency aligning it closely with narcissism. Three years ago I began to shed those traits that bent my soul.
Eventually, after 1,500+ journal entries, I fully experienced ego death. Mindfulness, DBT skills, and opposite action kept me headed in the right direction.
Now I’m nearly whole again, possibly for the first time since birth. Empathy requires far less energy than narcissism. Some think it’s the other way around. Possibly for them, but not for me.
Why?
Aligning oneself to a higher vibration requires far less energy specifically due to having direct access to a more highly concentrated energy field. ✨ Have a great week. Be the change…